Week #1

Meal 1

Red Snapper Enchiladas

Cuban Black Beans &Rice

Citrus Vinaigrette

Description

Red snapper filets lightly grilled and wrapped in flour tortillas with tomatillo-avocado salsa, sour cream, and onions and baked with jack cheese

Black beans with smoked tomatoes and garlic over white rice

A vinaigrette with orange and lime juices to toss with your fresh salad

Meal 2

Ancho Chile Crusted Pork Tenderloins

Yemenite Spiced Mashed Sweet Potatoes




Pan Roasted Asparagus

Pork tenderloins are rolled in a cumin-chile spice blend and pan roasted

Sweet potatoes mashed with cumin & coriander

Asparagus is roasted with olive oil and fresh thyme until just tender

Meal 3

Provençal Halibut Stew

Garlic Toasts

Lemon Vinaigrette

Meltingly tender chunks of halibut in a chunky tomato and sweet pepper stew, accented with fresh rosemary

Baguette slices spread with garlic butter and toasted

Light and lemony to toss with your fresh salad

Week #2

Meal 1

Coconut Curry Chicken

 


Cilantro Rice

Boneless, skinless chicken thighs are simmered with garlic, onions, peas, and authentic Thai spices in a coconut curry sauce

 
White rice studded with fresh cilantro, a perfect companion with the curry

Meal 2

Lemon - Parmesan Tilapia

Farfalle with Lemon Bèchemel

Sautéed Sugar Snap Peas

Tilapia filets are coated in Panko, Parmesan, and Lemon, then sautéed

Bow tie pasta is tossed with a light lemon sauce

Sugar Snap peas are sautéed with Provencal herbs and olive oil

Meal 3

Chicken alla Cacciatore

Soft Basil Polenta

 Herbed Foccacia

Chicken quarters are simmered with tomatoes, peppers, garlic and red wine, seasoned with fresh basil

 
Creamy polenta with fresh basil, a great partner with the chicken

Home-baked foccacia studded with fresh-from-the-garden Rosemary and Oregano